Releasing the diet drama- the competitor’s way out of emotional eating
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are you tired of gaining 10, 20 or even 30 pounds in the off season? “fitness, figure, physique, and bikini competitors, you need a way out of your emotional eating for good
from the desk of nancy georges ifbb figure pro and food psychology coach re: your way out of emotional eating a re you tired of having two sets of clothes, one for on season and one for off season? are you struggling to get in the same condition you were in for that very first show? are you sick of obsessing about food no matter if you are getting ready for a show or not? are you tired of feeling guilty every time you eat a "forbidden" food? are you sick of all the rules that are preventing you from living a normal life? are you tired of gaining 10, 20 or even 30 pounds in the off season? if you can answer "yes" to any of the above questions… Then i have some very important news for you.
because you want to be free from obsessing about food, feel confident about your body on season or off, feel like you can live your life to the fullest… And still get in great shape, then you will definitely want to keep reading this letter.
imagine understanding the secrets to successful competition dieting, show after show… Imagine feeling confident of your nutrition program no matter what phase of competition you are in. Imagine having a solid plan of action, even the day after your show. Imagine not going through those post contest blues that you have experienced with previous competitions. Imagine being able to go to dinner with friends, family and co-workers, without stressing about your menu. Imagine not feeling like you have to explain to everyone exactly what you are eating and why. Imagine your life… Free from worry and stress about weighing, measuring, and counting calories.
imagine understanding the secrets to successful competition dieting, show after show. Who am i, and why can i help you? hi. My name is nancy georges and i am an ifbb figure pro with over 20 years experience competing in fitness and figure. I have been competing in fitness since 1989, and figure since 2005. I am a former ms. Fitness usa and ifbb north american overall masters champion. I have personally coached hundreds of fitness, figure and bikini competitors both on season and off. I am a top selling author of motivational audio programs, downloadable hypnotherapy sessions, informational ebooks, and self help programs in order to assist my clients in the physical, mental, and emotional aspects of reaching their fitness goals. Now i am ready to help take you to a whole new level. I am ready to share with you, the secrets to successful competition dieting, whether you are on season or off.
releasing the diet drama the competitor’s way out of emotional eating. You will learn the phases of competition dieting, solutions for each phase, and how to become your own champion. You will learn how to take control of your eating. You will learn how to release negative emotions and how to go from frustration to freedom with your contest diet.
on season and off, this is your way out of emotional eating for good "nancy captures the spirit of dieting for physique competition with precision." in releasing the diet drama ebook you will feel empowered to success no matter what phase of competition you are in. Here is what you will discover:
the three phases of competition dieting as well as comprehensive solutions for each phase. How to release negative emotions and to be free from emotional dieting. Mental techniques for staying on track with your goals. Includes worksheets, questionnaires, checklists, training and nutrition logs, and progress check for each phase of competition.
see what these happy customers have to say about releasing the diet drama "i particularly appreciate your chapters about coming off of the diet and the off season struggle."
nancy: just wanted to let you know that i read your book (in one sitting), and it is truly amazing i don’t know if i have ever read any one document which completely captured the "essence" of this sport your references to the emotional aspect of dieting, competing; replete with the references to narcissism, were spot on
i recognized many aspects of each one of my own journeys when i commit to do a show(s), from beginning to end. I particularly appreciate your chapters about coming off of the diet and the off season struggle; we create such a unique situation by embracing the competitive life that it is truly a struggle to balance that tenacity and single-mindedness of purpose with a life free of such discipline.
thank you for writing this it should be required reading for everyone/anyone competing and/or contemplating a competition. Thank you again denise h.
click here now to order – only $32 "delightful, easy-reading, well-organized, an eye-opener of the real world of competition dieting &q…read more detail
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