Ultimate hockey training: transforming effort into ability!
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hockey development expert reveals his secret off-ice training system to creating explosive players with incredible stamina
too many players are spinning their tires with their training. They put in a ton of time at the gym, but they don t see the results they want on the ice. The truth is that most players aren t following a hockey-specific program, if they re following a program at all.
i ve personally trained thousands of hockey players ranging from novices at the youth level to players competing at the professional level. Over the years, i ve developed a comprehensive training system that combines innovative training methods and injury-prevention strategies to help players achieve their best seasons ever. For years these abnormal results were reserved for the players at my training facility, but now you can benefit from this proven training system.
ultimate hockey training is a step-by-step guide on how to train hockey players off the ice to improve on-ice performance. It is written so that players, parents and coaches can understand and implement the training strategies, but includes advanced topics to broaden the training scope of even elite hockey strength and conditioning specialists. The power of this book comes from its comprehensiveness. This is not just a hockey speed training book, or core training manual; it s a detailed comprehensive training system to improve every aspect of a player s performance.
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